Amount of Isoleucine in Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed there is 1.316 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed are listed below.
Water
|
65.13 g
|
65.13%
|
Energy (calorie)
|
201 kcal
|
|
Energy (joule)
|
841 kJ
|
|
Protein
|
26.14 g
|
26.14%
|
Total lipid (fat)
|
9.97 g
|
9.97%
|
Ash
|
0.78 g
|
0.78%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
0.98 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
146 mg
|
0.15%
|
Potassium, K
|
167 mg
|
0.17%
|
Sodium, Na
|
63 mg
|
0.06%
|
Zinc, Zn
|
1.14 mg
|
|
Copper, Cu
|
0.044 mg
|
|
Manganese, Mn
|
0.018 mg
|
|
Selenium, Se
|
21.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.041 mg
|
|
Nutrients in Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed